Sound Healing

  Sound frequency healing or sound wave therapy is yet another therapeutic holistic modality that uses the power of sound vibrations and frequencies to restore and align one's body, mind and spirit.


The Break Down


Sounds are waves which could be measured as frequency, 

Frequency is measured in Hertz or "Hz" are the number of waves that pass by per second. 

There are 5 recognized wave frequencies known as:

  •  Gamma waves 40 Hertz to 100 Hertz, these are involved in higher processing task, memory function and information processing while learning new material.
  •  Beta waves 12 Hertz to 40 Hertz, these involve conscious thoughts, logical thinking and tend to have a stimulating effect.
  •  Theta waves 4 Hertz to 8 Hertz, this particular frequency involves in daydreaming and sleep. these waves are connected to us experiencing deep and raw emotions, help improve intuition and creativity.
  •  Alpha waves 8 Hertz to 12 Hertz, these frequency bridges the gap between our conscious thinking and subconscious mind.
  •   Delta waves 0.5 Hertz to 4 Hertz, Delta brainwaves are slow, loud brainwaves (low frequency and deeply penetrating, like a drum beat). They are generated in deep meditation and dreamless sleep.

   These 5 wave frequencies are located across the cortex as electrical patterns or brain waves, each brain wave serve us in optimal mental function, if one of the 5 type of brain wave is either overactive or under produced it will cause imbalances and malfunction.

Sound therapy studies show that vibrations from sound are linked to releasing hormones through harmonic factors that affects physiologic parameters, heart beat, blood pressure, organs, neuromuscular tone and much more.

The ancient and indigenous cultures around the world understood that sound can alter our state of consciousness and awaking parts of the mind/brain that are typically non accessible during ordinary consciousness.

 Unlock your superpowers by adding sound therapy to your healing session